SUBSCRIBE TO NEWSLETTER: SPRINKLES OF WISDOM FOR WONDERFUL WOMEN

​Sprinkles of Wisdom for Wonderful Women 

Are you wanting to move from overwhelm to calm? 

Looking for a more sustainable way to live your life and combine work, family and self-care at the same time?

Join the club of other wonderful women who receive regular sprinkles in their inbox from me.  It's where I share insights, inspiration, reflections, support and do-able strategies on how you can create and integrate more calm, connection and confidence into your life without running away to Bali. 
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If you're curious, hopeful and open to a bit of vulnerability you will probably feel right at home.

Why Sprinkles?

Well to start with they're fun. Who doesn't love fairy bread and sesame seeds sprinkle onto pasties.  

And although I take self-care seriously, I find life is much better when we don't take ourselves to seriously.

They're little.

We are all suffering from information overload.  A sprinkle of words and information can be easily absorbed.

They're powerful.

Inside you is wisdom,  You don't need lectures or someone telling you what to do.  I provide the sprinkles of reminders, nudges, and pauses that help you connect with your awesome self.

They're colorful.
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A reminder to celebrate your colours, your uniqueness.

A little goes a long way.

Like a stone being thrown into the water, sprinkles of love, connection, support, calm and knowing have far greater reach than what we can even imagine.