|
I love New Years resolutions. They represent hope and optimism. However, you need more than a will and motivation to succeed with your resolutions. You need a plan. I have included a YouTube clip and a file that walks you through a change I made in National Psychology Week in October this year. This looks specifically at mental health, but I hope you will find it useful for either a physical, mental or other types of goals you have.. If you would like individual support you are welcome to call me after the 10th January on 0408533515 or email me at youngminds.psychology@gmail.com. 
Comments are closed.
|
Categories
All
Disclaimer* My aim is for these posts is meant to useful, interesting and/or inspiring. They are not designed to be used for therapy..
Archives
October 2020
AuthorKim Dunn is a Child Psychologist and Founder of Positive Young Minds. |
||
RSS Feed
Kim Dunn - Making Self-Care and Connection CountPOSITIVE YOUNG MINDS - Counselling and assessments for children, adolescents and young adults.
THE VICTORIAN PSYCHOLOGISTS' NETWORKING GROUP - The community for psychologists looking to create a sustainable and enjoyable career. Through networking, mentoring, self-care and connection. ESSENTIAL SELF-CARE FOR PSYCHOLOGISTS. A self-paced course to help you create a unique self-care plan.
|
|