I can help you take a step back and catch your breath, and support you to parent, without exhausting yourself and wanting to throw it all in and run away to Bali.
The Calm Dynamic MindAre you looking for that moment of calm in your day when you take a pause and hit refresh, so that you can flex your parenting muscles in a way that makes you feel good?
Would you like to choose your responses better and act according to what matters most to you? Well, it can done. Through increased understanding of your child's difficulties, making connection a priority and practicing the Calm Dynamic Mind approach. |
When I work with you, I use strategies based on practical mindfulness, self-compassion and helping you strengthen your pathways to your Calm Dynamic Mind. It may not be quite what you are expecting.
There is not one perfect way to do things. You, your child and your family are unique.
Choosing actions that are meaningful to you AND improve functioning for your child are key.
You will be challenged. Challenged to practice different ways of looking at your child's behaviour, reflect on your expectations, engage in problem-solving, analyse, question, and change.
Book in for a CalmDynamic Parenting Strategy Session
There is not one perfect way to do things. You, your child and your family are unique.
Choosing actions that are meaningful to you AND improve functioning for your child are key.
You will be challenged. Challenged to practice different ways of looking at your child's behaviour, reflect on your expectations, engage in problem-solving, analyse, question, and change.
Book in for a CalmDynamic Parenting Strategy Session