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Creating Connection (Blog)

HOW TO STOP JUDGING YOURSELF AND START CREATING CONNECTION IN THE CHAOS

24/9/2019

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When you're a busy mum carrying the bulk of the mental load of running a house, raising children and often outside work as well. It's easy to feel disconnected when you are a busy mum; to feel that the life you are leading isn't quite what you expected; to feel unseen, unheard and not valued.

This wasn't what parenting was meant to feel like. That voice inside your head says "I should be spending more time playing with the children, I should be home earlier, I shouldn't yell, I should be calmer."

When you feel that disconnect from how you would like things to be and how they are - where do you start?

In the video I outline one way you can begin to bridge the connection gap. To increase your sense of being valued and create a renewed sense of self.
ps, This video is the first in a 90 day vlog on Connection. To be a part of the connection movement and reduce isolation in society you are invited to subscribe to receive these vlogs and articles direct to your email box https://mailchi.mp/67ae1ec0bbe0/connections.

I also provide Connections Coaching email Kim at youngminds.psychology@gmail.com for a free 15 minute consultation .

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    Kim Dunn is a Child Psychologist and Founder of Positive Young Minds.  

Kim Dunn - Fiercely and mindfully supporting mental health for a calm, confident and connected life.

POSITIVE YOUNG MINDS
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  • COUNSELLING
    • Session Fee Policy
    • FAQ
  • What is Mindfulness?
    • Mindfulness For Children
    • For Teens
    • For Parents
    • Some science behind mindfulness
  • Confident Parenting
    • How to talk to teens
  • About Kim
  • Creating Connection (blog)
  • Psychologists
    • The Victorian Psychologists' Networking Group
    • Peer Mentoring
    • Essential Self-Care for Psychologists