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Creating Connection: Blog

How to practice kindness - don't wait to be asked to help

25/2/2019

 
When you are going through difficult times people often say 'just let me know if I can do anything to help’.

If you find yourself saying 'just let me know if I can do anything to help' to people I challenge you to stop and consider that often the person you are asking may not know what they need or not be in a position to articulate it.  Even saying 'is there anything I can do?', is often met with 'nothing', 'I'll let you know' or 'thanks for asking'.  Frequently this is a false connection.  An attempt at a connection that goes nowhere. 

So how do we move beyond this, into showing our kindness and creating connection?


If you know the person you are likely to have an innate sense of what they need. Look around - could they do with a meal, a coffee, someone to make their bed (I so appreciated a freshly made bed when I was struggling to cope with younger children - thank you parents, parent in law and sister in law).

What else helps?

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    Disclaimer

    * These articles are provided by Kim Ross, Psychologist for general information and education .  They are not designed to be used for therapy..  If you are experiencing stress please contact your GP or mental health professional. 

    Author

    Kim Ross is an Online Psychologist and Founder of Positive Young Minds and Private Practice Sustainability. 

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I work with people from all backgrounds, beliefs and experiences.  I believe you should have the freedom to be yourself and valued for your differences.  It's what makes our world go round.
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  • HOME
  • SUPPORT
    • THERAPY >
      • Telehealth Session Information
      • Session Fee Policy
    • SCHOOL ANXIETY >
      • Your Guide to Managing School Anxiety >
        • Noticing: The First Step on the NEON Pathway
        • Empathy: The Second Step on the NEON Pathway
        • Ownership: The Third Step on the NEON Pathway
        • Navigate: The Fourth Step on the NEON Pathway
      • The Centre for School Anxiety >
        • 1000 Voices Project
      • School Success >
        • Learning Difficulties
    • PARENTING
  • ABOUT
  • BLOG
  • CONTACT
    • Refer
  • FAQ