I ran a parenting group at my place last term and loved doing it. Taking the time to focus on your family and how you are travelling as a parent is a wonderful thing to do for yourself. This term I am running a group at Vita Psychology in Berwick. Each session will be run as a stand alone session for an hour, so it is little different from how I would normally run a group. If you are interested please call Vita direct on 9707 3499.
Early next year I will run another group at my place, if you are interested let me know.
* My aim is for these posts is meant to useful, interesting and/or inspiring. They are not designed to be used for therapy.. If you are experiencing stress please contact your GP or mental health professional.
Kim Ross is a Psychologist and Founder of Positive Young Minds and Essential Self-Care for Psychologists.