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Creating Connection: Blog

How to feel less lonely in 10 seconds.

4/8/2019

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Creating connection involves stepping out of our comfort zone, making changes to how we think and what we do. But it is crucial if we are to combat this scourge of loneliness that surrounds us, that contributes to isolation, mental health difficulties and suicide.

So I'm stepping into this mission I have to help you create connections with yourself, others and the greater world. I can't sit by and just accept what is impacting on all of us.

It is through strengthening these connections that we raise the positive energy around us that we all need.

I welcome you to come along on this journey with me. 

Today I'm sharing a little video that shows how we can all make a difference, straight away, today with not adding any extra time chores to our list...because we all have way too many as it is.
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    Disclaimer

    * These articles are provided by Kim Ross, Psychologist for general information and education .  They are not designed to be used for therapy..  If you are experiencing stress please contact your GP or mental health professional. 

    Author

    Kim Ross is an Online Psychologist and Founder of Positive Young Minds and Private Practice Sustainability. 

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  • HOME
  • SUPPORT
    • THERAPY >
      • Telehealth Session Information
      • Session Fee Policy
    • SCHOOL ANXIETY >
      • Your Guide to Managing School Anxiety >
        • Noticing: The First Step on the NEON Pathway
        • Empathy: The Second Step on the NEON Pathway
        • Ownership: The Third Step on the NEON Pathway
        • Navigate: The Fourth Step on the NEON Pathway
      • The Centre for School Anxiety >
        • 1000 Voices Project
      • School Success >
        • Learning Difficulties
    • PARENTING
  • ABOUT
  • BLOG
  • CONTACT
    • Refer
  • FAQ