Unexpectedly, the other day my son presented me with a white plate. On it was a cup of raspberry herbal tea and one perfect pink camellia. Utterly perfect in it's simplicity and thoughtfulness. He made a comment that maybe he should have put more flowers on it, I told him that one was just right.
* My aim is for these posts is meant to useful, interesting and/or inspiring. They are not designed to be used for therapy.. If you are experiencing stress please contact your GP or mental health professional.
Kim Ross is a Psychologist and Founder of Positive Young Minds and Essential Self-Care for Psychologists.