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If your family is like mine many of the household disputes concern children and the amount of time they spend on screens/devices. I have recently come across this link https://www.healthychildren.org/English/media/Pages/default.aspx#home.
If you are interested in creating a family device/screen plan this may be of use to you. Setting clear limits and expectation which children and adults in the house follow is a great way of reducing the stress around device use. Kim Dunn Psychologist www.postiiveyoungminds.com.au
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Disclaimer* My aim is for these posts is meant to useful, interesting and/or inspiring. They are not designed to be used for therapy.. If you are experiencing stress please contact your GP or mental health professional.
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AuthorKim Dunn is a Child Psychologist and Founder of Positive Young Minds. |
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Kim Dunn - Fiercely and mindfully supporting mental health for a calm, confident and connected life.POSITIVE YOUNG MINDS
Counselling and assessments for children, adolescents and young adults. THE VICTORIAN PSYCHOLOGISTS' NETWORKING GROUP The community for psychologists looking to create a sustainable and enjoyable career. Through networking, mentoring, self-care and connection. ESSENTIAL SELF-CARE FOR PSYCHOLOGISTS. An online self-paced course to help you create a uniquely fierce and self-care plan. FIERCE SELF-CARE MENTORING FOR MENTAL HEALTH PROFESSIONALS Are you scared of burnout? Determined to create a sustainable career? I can help you get your self-care sorted. Call: +61 408 533 515
I work with people from all backgrounds, beliefs and experiences. I believe everyone should have the freedom to be themselves and valued for their differences. It's what makes our world go round.
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