If your family is like mine many of the household disputes concern children and the amount of time they spend on screens/devices. I have recently come across this link https://www.healthychildren.org/English/media/Pages/default.aspx#home.
If you are interested in creating a family device/screen plan this may be of use to you. Setting clear limits and expectation which children and adults in the house follow is a great way of reducing the stress around device use. Kim Dunn Psychologist www.postiiveyoungminds.com.au
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Disclaimer* These articles are provided by Kim Ross, Psychologist for general information and education . They are not designed to be used for therapy.. If you are experiencing stress please contact your GP or mental health professional.
AuthorKim Ross is an Online Psychologist and Founder of Positive Young Minds and Private Practice Sustainability. |