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If your family is like mine many of the household disputes concern children and the amount of time they spend on screens/devices. I have recently come across this link https://www.healthychildren.org/English/media/Pages/default.aspx#home.
If you are interested in creating a family device/screen plan this may be of use to you. Setting clear limits and expectation which children and adults in the house follow is a great way of reducing the stress around device use. Kim Dunn Psychologist www.postiiveyoungminds.com.au Comments are closed.
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Disclaimer* My aim is for these posts is meant to useful, interesting and/or inspiring. They are not designed to be used for therapy.. If you are experiencing stress please contact your GP or mental health professional.
AuthorKim Ross is a Psychologist and Founder of Positive Young Minds and Essential Self-Care for Psychologists. |
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