Meet Wally. Wally is a Wok. It took me about 10 years to buy Wally. He cost all of $35.
About 10 years ago we had a new gas stove top put in. One of the burners is really hot and the sales person said it would be perfect for Wok cooking. I like to think of myself as a relatively healthy eater, although I know this is very close to being self-delusional. So, I thought great. I like stir fries we'll be a Wok and give it a go.
Except we didn't, buy a wok that is.
I don't know exactly why not. This is a wonderful example thought of putting off things that are good for us without any real reason what so ever. This includes getting a massage, going back to water aerobics or going to the movies with my husband.
I bought Wally today, 10 years later, to make a chicken and vegetable stir fry. I even bought the chicken. Then I got home and took the sticker off Wally and found some small scratches under the big label. He is a non-stick wok, and I hate shopping so I decided that was probably OK. Then I looked at all the steps I had to do to season my wok before first use.
I decided that my husband could make fried rice for tea in the frypan and I would write a new blog post.
Here's to our self-care journeys.
If you know other people who may struggle a little on their self care journeys, please share this blog and make them feel better :).
* My aim is for these posts is meant to useful, interesting and/or inspiring. They are not designed to be used for therapy.. If you are experiencing stress please contact your GP or mental health professional.
Kim Ross is a Psychologist and Founder of Positive Young Minds and Essential Self-Care for Psychologists.
Kim Ross - helping you learn positive mental health strategies for a calmer, happier and healthier life.
POSITIVE YOUNG MINDS
Counselling and assessments for children, adolescents and young adults.
ESSENTIAL SELF-CARE FOR PSYCHOLOGISTS
The community for psychologists looking to create a sustainable and enjoyable career. Through networking, mentoring, self-care and connection.
Call: +61 408 533 515
I work with people from all backgrounds, beliefs and experiences. I believe everyone should have the freedom to be themselves and valued for their differences. It's what makes our world go round.