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Whilst I was talking with someone about all the things that were going on in my life someone said to me “life’s not simple”. They were right. Life is not simple, it is complex and messy and confronting. It is also rapidly changing and sometimes downright scarey. But that is not all it is. It is also beautiful and awe inspiring; exhilarating and wonderous. The challenge is to notice those moments too.  I wonder how you would feel if you can turn off the news, stop reading the paper, make your favourite drink, find a quiet spot and sip.
Take the time to find the simplicity, notice the beautiful. Comments are closed.
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Disclaimer* My aim is for these posts is meant to useful, interesting and/or inspiring. They are not designed to be used for therapy.. If you are experiencing stress please contact your GP or mental health professional.
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September 2021
AuthorKim Dunn is a Child Psychologist and Founder of Positive Young Minds. |
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Kim Dunn - Fiercely and mindfully supporting mental health for a calm, confident and connected life.POSITIVE YOUNG MINDS
Counselling and assessments for children, adolescents and young adults. THE VICTORIAN PSYCHOLOGISTS' NETWORKING GROUP The community for psychologists looking to create a sustainable and enjoyable career. Through networking, mentoring, self-care and connection. ESSENTIAL SELF-CARE FOR PSYCHOLOGISTS. An online self-paced course to help you create a uniquely fierce and self-care plan. FIERCE SELF-CARE MENTORING FOR MENTAL HEALTH PROFESSIONALS Are you scared of burnout? Determined to create a sustainable career? I can help you get your self-care sorted. Call: +61 408 533 515
I work with people from all backgrounds, beliefs and experiences. I believe everyone should have the freedom to be themselves and valued for their differences. It's what makes our world go round.
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