I did it! I switched off all internet for 5 days, and did not comment or post for another 3.
So how was it?
It was so incredibly easy. I know, I was surprised too. I had all this quiet. Here are the top 9 things I discovered.
* These articles are provided by Kim Ross, Psychologist for general information and education . They are not designed to be used for therapy.. If you are experiencing stress please contact your GP or mental health professional.
Kim Ross is an Online Psychologist and Founder of Positive Young Minds and Private Practice Sustainability.