|
Step One. Work out what is your most important family tradition. The expectations around Christmas are very real. The great thing is that as an adult you are free to make your own choices about which expectations you will take on, and which you will choose to ignore. To increase your Christmas Calm decide what is the most important tradition for you family. Find out what activities your family love doing in the lead up to Christmas and do it! Do you know the number one thing each member in your family loves about Christmas? What do you love most about Christmas? Making and following traditions and sharing experiences are two of the glues that keep families together; and Christmas is tradition central! In fact it can be tradition overwhelm. But when you know what each person in your family loves and wants to do, you reduce the overwhelm and create Christmas Calm.  ...following traditions and sharing experiences are two of the glues that keep families together,
0 Comments
|
Categories
All
Disclaimer* These articles are provided by Kim Ross, Psychologist for general information and education . They are not designed to be used for therapy.. If you are experiencing stress please contact your GP or mental health professional.
AuthorKim Ross is an Online Psychologist and Founder of Positive Young Minds and Private Practice Sustainability. |
RSS Feed
Working together to strengthen your Calm Dynamic mind and create calm, connection and confidence
|
I work with people from all backgrounds, beliefs and experiences. I believe you should have the freedom to be yourself and valued for your differences. It's what makes our world go round.
|
|